Thursdays @ 7:30 PM | Yoga Under the Palms Kailua

YIN

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Time & Location

Thursdays @ 7:30 PM
Yoga Under the Palms Kailua, 167 Hamakua Dr #201, Kailua, HI 96734, USA

About the Bliss Circle

In Yin Yoga we explore long held therapeutic asanas that generate the flow of chi through the fascia & the energy channels of the bodymind. Releasing deep layers of contraction held in the connective tissue & influencing the 12 main meridians that feed into all of our primary organs. We invite suppleness & flexibility into the physical body & restore harmony & balance to the mental & emotional bodies. Whilst cultivating Mindfulness; the art of neither withdrawing from nor identifying with whatever arises, physically, psychologically & emotionally. Thus allowing deep release on all level of our beings & inviting integration of Body, Mind & Spirit.

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Oahu, Hawaii

blissoutwithwinter@gmail.com

619-770-7253